Massage Benefits

Here are Ashley's Top 10 Benefits Associated With Massage

  1. Lowers blood pressure and improve circulation
  2. Eliminates metallic wastes and toxins
  3. Strengthens immunity
  4. Increases stamina
  5. Promotes tissue regeneration, reducing scar tissue and stretch marks
  6. Increases oxygen which helps pump nutrients to vital organs and muscle groups
  7. Your range of motion and flexibility will increase 
  8. Relieves headaches and migraine
  9. Lessens depression and anxiety
  10. Reduces muscle spasm